Skin Care – Sun Damage and Protection

Skin protection is something that everyone must be aware of, even those living in warmer climates where long summer days mean that we have lots of sun exposure. 

We must protect ourselves from sun-related damage particularly since from a health perspective of view, it can lead to skin cancer. From an aesthetic perspective, it can lead to premature wrinkles on our skin. 

The sun's radiation can cause damage to the human body as the skin doesn't have natural protection against the ultraviolet (UV) part of the electromagnetic spectrum that is emitted by the sun's rayons. You can find the best organic skincare products from to protect your skin from harmful radiation. 

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The UV waves penetrate deeply into the skin and harm the cells, which could cause cancer. A common misconception about the sun is that it has to be extremely hot in order to trigger harmful results, but this is not the case. 

Many of us have experienced the burning sensations caused by the sun after spending a day at the beach, without proper protective clothing or lotion, however the sun can cause skin damage when it is obscured by clouds. 

Use these guidelines to protect your skin:

Don't let your skin get burned. Always use sunscreen with at least 15 percent+ SPF in the daytime when you are planning to spend time in the sun.

Take extra care of children, making sure they are away from sun exposure whenever possible by covering them and ensuring you protect them with sunscreen that has an SPF 40plus.

Dress appropriately in a hat, a T-shirt, and sunglasses. This is particularly important in sub-tropical and tropics.

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