What is a Bauers bump and what can be done about it?

There one matter that many ice hockey athletes complain concerning which is something which has become known as the Bauer Bump. Bauer are among the main brands of ice hockey skates, so the condition is called after them, even though the problem may appear in any make of ice hockey skate. The disorder is usually exactly what is named Haglund’s deformity or maybe a retrocalcaneal bursitis. It also gets known as the pump bump. This is when there's an swelling on the heel bone at the back in which any kind of hard footwear such as an ice hockey skate is going to aggravate and also bring about an inflammatory reaction of the bursa there. It is not something that is exclusive to ice hockey and Haglund’s problems could happen to any person in any footwear when the shoes irritates an enlargement behind the calcaneus bone.

Generally, the swelling is visible at the back of the calcaneus bone and it's easy to understand just how any boot or footwear will probably aggravate this growth. The continuing irritation will inflame a bursa that is above the calcaneus at the back of the heel and it will become reddish and also inflammed through this. That inflammation can on occasion get so bad that anti-inflammatory drugs may be required to relieve the symptoms as well as the swelling.

Exactly what specifically can an ice hockey player do for the Bauers bump? In some cases simply changing the brand of the ice hockey skates is that's needed, and you do see a number of testimonials coming from ice hockey players that this is the thing that they did and this fixed their bump. A good skate boot fitters could have the skills to grind away a divot inside the heel counter section of the skate footwear. Some may also make use of a heat gun and extend the heel counter region away a little over the region. You can also get numerous pads that can be used to maintain pressure off the painful enlargement. This includes silicone gel shielding pads, sometimes included in a sock. Lots of players feedback that this is very helpful and recommend it. Other sorts of pads in the shape of a horseshoe, or a donut could very well be fashioned to go around the swollen region preventing the skate from pushing on the swollen region at the rear of the calcaneus bone. This can be an ongoing issue for the reason that inflammation in the bursitis will be minimized using these strategies, however the bigger calcaneus is still probably going to be there long term, therefore can easily be irritated all over again. The best option to get rid of the bone fragment and Bauers bump forever is surgery to take out the enlarged bone. While this is a good option in the long run it is a bit difficult because the Achilles tendon really needs to be taken off to get at the enlarged bone to clear out it and then the Achilles is attached back into place. The problem with this is the lengthier rehabilitation that is required due to the need to push the tendon move away.

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